Whether you're experiencing a little grey or your entire head is turning white, there are a lot of reasons why this can happen. Here are the top 5 reasons you're experiencing greying hair.
Stress:
Stress can affect your hair in many ways, including making it fall out, thinning it out and making it look dull and lifeless. A stressful lifestyle can also lead to a weakened immune system, which can cause premature greying or hair loss.
An Unhealthy Diet:
Your diet plays an important role in your overall health and wellbeing—including how healthy your hair is! Whether you're eating too many processed foods or not enough fruits and vegetables, your diet has the potential to affect how well your body absorbs nutrients from food which can lead to grey hair growth.
Medical Conditions:
If you have any kind of medical condition that causes inflammation in the body (such as psoriasis or diabetes), then this can negatively impact the production of melanin in the skin and scalp which ultimately results in premature greying or hair loss because there isn't enough pigment present to create coloration for healthy strands of hair.
Age:
As we age, our skin loses its elasticity and blood vessels become less flexible, which can lead to a decrease in circulation and an increase in free radicals that can cause oxidative stress. This results in a loss of pigmentation and makes your hair appear grey or white.
Genetics:
Your genes play a huge role in determining how fast or slow your hair grows and how much pigment it has. If you have parents or grandparents with grey hair, then chances are good that you’ll start going grey at an earlier age than someone whose family members didn't experience this natural process of aging as quickly.
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